What are the different diets? There is endless debate about diet. We divide ourselves into our separate groups, rarely seeing eye to eye. The debate is multi layered and warrants open debate. If we shared information, pooled the best of… View Post
If you like creamy mild curry and want to try something a bit different this dish is absolutely delicious and easy to do. Quantity serves 2 people as a main course with veg. You can make a plant based (vegan)… View Post
In my quest to find healthy and tasty, whole foods, to understand more about plant power and widen my range of ingredients. Buckwheat was high on the list of foods to investigate. Discovering buckwheat Often mistakenly thought of as a… View Post
The best and healthiest milk comes from traditionally farmed cows that live in fields, eating grass. Watch this clip of cows being turned out onto the pasture after spending winter indoors. It says it all. Sadly not all cows enjoy… View Post
If it can be grown or produced in the UK we should avoid buying imported versions. For example banana’s aren’t grown here, but apples are so look for UK origin apples. All animal products that we typically eat are farmed… View Post
