The secret to delicious veg

No more mushy veg! Whoever would have thought it, vegetables don’t like to be cooked in water or steamed for that matter. They lose flavour, colour and goodness. They prefer to be roasted or fried. Don’t panic I don’t mean… View Post

A brilliant guide to pork

Next to chicken and fish, pork is the one of our highest factory, intensively farmed meats. This means lots of unethical issues, human health, animal welfare, food poverty, environment. So choosing a higher welfare pork makes a huge difference.  Always… View Post

Super easy – yellow split pea Dal

  I make a really easy (lazy) version of Dal. It hardly warrants and recipe it is so easy. If you have never made or eaten dal is it well worth trying. It is in my top 5 list of… View Post

Don’t freak out

Don’t freak out. Make small changes, one at a time. Focus on something simple and keep working at it until it becomes second nature. When we start to question things and make changes it is often overwhelming. I say this… View Post

Children are our future

‘I believe the children are our future, Teach them well and let them lead the way, Show them all the beauty they possess inside, Give them a sense of pride to make it easier, Let the children’s laughter remind us… View Post